Weigh In record (no journal entry) for 23 July 2019
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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76 kcal
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Fat: 0.69g | Prot: 17.76g | Carbs: 3.63g.
Breakfast: Coffee. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled) , I&J Hake Fillet. more...
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Gaining 0.2 kg a Week
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Kabza0206's Weight History
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