kellyanncollins92's Journal, 23 Jul 19

skipped breakfast because i was fasting so this is lunch

View Diet Calendar, 23 July 2019:
1592 kcal Fat: 101.13g | Prot: 72.25g | Carbs: 101.59g.   Lunch: Danone Yogi Sip (250ml). Dinner: Toasted Whole Wheat Bread (Commercial) , Woolworths Hass Avocado, Fried Egg , Fried Egg , Onions , Red Tomatoes , Red Tomatoes , Boerewors, Boerewors. Snacks/Other: Doritos Spicy Sweet Chili, Xylitol, Woolworths Biltong. more...

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Looks good! What is the cereal? 
23 Jul 19 by member: LeaSmitty
All Bran Flakes! It was abit crushed up coz I just finished the box. Added some banana slices. Absolutely delicious! And since iv introduced it into my diet my weight has been moving and losing cms nicely😊 
23 Jul 19 by member: kellyanncollins92

     
 

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