Weigh In record (no journal entry) for 24 July 2010
|
86.6 kg
Lost so far: 3.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
2056 kcal
|
Fat: 60.63g | Prot: 54.18g | Carbs: 155.59g.
Breakfast: vanilla extract, greek yogurt. Dinner: Original Crescent Rolls, Meatless Enchilada with Cheese, Hard Bread Sticks, Batter Fried Calamari. Snacks/Other: Vodka, Clamato Picante, red wine. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erin74kr's Weight History
|