Weigh In record (no journal entry) for 23 July 2019
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 72.56g | Prot: 74.75g | Carbs: 159.79g.
Breakfast: 끼리 끼리크림치즈, 샹달프 무화과잼, 냉동 블루베리, 매일유업 매일바이오 플레인요거트, 복숭아, Wasa Sourdough Crispbread. Lunch: 롯데 빈츠, 크라운 쌀과자, 롯데 롯데와플, 덴마크 우유 대니쉬 the 건강한 저지방우유, 켈로그사 크랜베리 그래놀라, 떡볶이떡, 오뎅국. Dinner: 고사리, 두부, 올즙 올바른 양배추즙, 양배추, 새송이버섯, 삼겹살. more...
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Gaining 0.4 kg a Week
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witvhwoman1's Weight History
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