Weigh In record (no journal entry) for 22 July 2019
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3196 kcal
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Fat: 125.12g | Prot: 188.77g | Carbs: 328.48g.
Breakfast: Colun Yoghurt Batido Light, Marco Polo Maní sin Sal. Lunch: Nestlé Cereal Fitness Sabor Yoghurt, Aceite de Oliva, Banquete Arroz Grano Largo Ancho, Ariztía Pechuga de Pollo Deshuesada sin Piel. more...
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Losing 0.4 kg a Week
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franciscoesteban's Weight History
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