Weigh In record (no journal entry) for 22 July 2019
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73.1 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 26.97g | Prot: 28.34g | Carbs: 90.28g.
Breakfast: Pınar Süt (200ml), Açma, Yumurta. Lunch: Peynirli Sandviç. more...
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Gaining 9.1 kg a Week
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cihanulusoy's Weight History
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