julia_82's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
61.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1119 kcal Fat: 54.46g | Prot: 56.48g | Carbs: 110.00g.   Breakfast: Pâturages Naturais, Pêches, Spiruline, Wasa Fibres, Oeuf Mollet. Lunch: Pêches, Bjorg Soja Cuisine Fluide, Petit Navire Thon au Naturel, Saint Eloi Haricots Verts, Saint Eloi Maïs Doux, Boulgour (Cuit). Dinner: Avocat, Courgette, Tomates, Bjorg Soja Cuisine Fluide, Carottes Cuites, Chipolatas, Boulgour (Cuit). Snacks/Other: Cookies aux Pépites de Chocolat (avec du Beurre). more...
1519 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours and 44 minutes. more...
Gaining 0.6 kg a Week

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julia_82's Weight History


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