Weigh In record (no journal entry) for 21 July 2019
|
82.1 kg
Lost so far: 10.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 44.91g | Prot: 97.42g | Carbs: 110.25g.
Breakfast: Selz Galletas de Arroz, Adler Queso Mozzarella Light, Colun Griego Pro 7 Light, Banana. Lunch: La Iberica Milky 22% Castañas, Potato Gnocchi, Sopraval Filete de Pechuga de Pavo Clásico, Mustard, Zucchini , Olive Oil . Dinner: Hot Cocoa Milk , Super Pollo Pechuga Deshuesada, Altale Vasitos de Barquillo, Emporio la Rosa Helado Artesanal Chocolate Avellana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|