Weigh In record (no journal entry) for 21 July 2019
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92 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 52.34g | Prot: 83.71g | Carbs: 162.68g.
Breakfast: Tia Ofilia Miel de Abeja Extra Virgen, Lala 100 Proteína Reducida en Grasa, Global Premier Fresas Congeladas, Mantequilla de Maní, Plátano, Oroweat Pan Multigrano, Frijoles Negros, San Rafael Salchicha de Pavo, Huevo Revuelto. more...
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Losing 1.0 kg a Week
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kentaurominos's Weight History
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