Weigh In record (no journal entry) for 21 July 2019
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101 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 18.87g | Prot: 42.28g | Carbs: 207.40g.
Breakfast: Twix Twix, Carrefour Discount Pétales de Maïs Sucrés. Lunch: Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...
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Gaining 0.1 kg a Week
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EphraPCT's Weight History
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