Weigh In record (no journal entry) for 21 July 2019
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64.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 27.92g | Prot: 22.28g | Carbs: 80.09g.
Breakfast: bulletproof Brain Octane Oil, 아메리카노. Lunch: 오뚜기 소면, 한살림 콩국물. more...
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Gaining 5.6 kg a Week
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