Weigh In record (no journal entry) for 20 July 2019
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 116.97g | Prot: 127.68g | Carbs: 301.05g.
Breakfast: Santa Clara Leche Entera, Spartan Whey Chocolate Ice Cream. Lunch: Bimbo Pan Integral Cero Cero, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Cacahuete, Curry en Polvo, Libanius Pan Pita Receta Tradicional, Libanius Jocoque Seco Natural , Queso Manchego, Aceitunas Verdes, Huevo, Kiwi, Ciruela. Dinner: Queso Manchego, Bimbo Pan Integral Cero Cero, AdeS Leche de Soya Cero Azucar, World Table Cocoa. Snacks/Other: Mister Natural Almendras Cubiertas con Chocolate, Cacahuates, Guayaba, Mangos, Kiwi, Fresas, Chocolate Dulce u Oscuro, Nutrisa Chispas de Yogurt, Nutrisa Helado de Yogurt Natural. more...
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steady weight
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katiabecerrakon's Weight History
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