Weigh In record (no journal entry) for 20 July 2019
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102.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 63.28g | Prot: 45.47g | Carbs: 108.94g.
Breakfast: Stadtbäckerei Junge Küstenkruste Tomate/Ei. Lunch: McDonald's Pommes Frites (Klein), Maggi Rahmsoße zu Braten, Ikea Köttbullar. Dinner: Cocktailtomaten, Champignons. more...
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Gaining 0.8 kg a Week
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ilsevonblitzen's Weight History
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