witvhwoman1's Journal, 20 Jul 19


View Diet Calendar, 20 July 2019:
1049 kcal Fat: 39.17g | Prot: 68.82g | Carbs: 100.86g.   Lunch: 고추장, 참나물무침, 무나물, 콩나물무침, 취나물무침, 가자미구이, 청국장찌개, 보리밥. Dinner: 카누 카누 다크로스트 미니, 앵커 무염버터. Snacks/Other: Navitas 카카오닙스, 매일유업 매일바이오 플레인요거트, 과일로 채운 크레페, 스타벅스 (Starbucks) 아이스카페라떼 (Tall). more...

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witvhwoman1's Weight History


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