Weigh In record (no journal entry) for 20 July 2019
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96.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 31.12g | Prot: 18.81g | Carbs: 162.81g.
Breakfast: Karpuz. Lunch: Kakaolu Kek. more...
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Losing 1.4 kg a Week
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gamzermzn's Weight History
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