Weigh In record (no journal entry) for 23 July 2010
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 45.02g | Prot: 68.53g | Carbs: 89.17g.
Breakfast: Blueberries, onion, Bacon Style Turkey, Egg. Lunch: vanilla extract, greek yogurt. Dinner: Minced Garlic, Tomato Paste (No Salt Added), Onions, Basil , Parmesan Cheese (Shredded) , Butter, Tomatoes, Mozzarella Cheese. more...
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Losing 3.2 kg a Week
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erin74kr's Weight History
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