Weigh In record (no journal entry) for 19 July 2019
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54.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 15.55g | Prot: 31.09g | Carbs: 49.66g.
Breakfast: Alfamart Daun Pepaya, Ayam. Lunch: Jeruk Keprok. Dinner: Tempe Bacem, Tahu Bacem, Alfamart Daun Pepaya. more...
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Losing 3.5 kg a Week
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kikikurniadewi10's Weight History
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