|
1062 kcal
|
Fat: 31.11g | Prot: 63.51g | Carbs: 136.52g.
Breakfast: Coffee with Milk, Green Tea, Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes. Lunch: Woolworths Whole Baby Beetroot , Bakers Provita, Mrs. H. S. Balls Chilli Chutney, Pick n Pay Low Fat Chunky Cottage Cheese Chives, Ryvita Original Rye Crispbread, Tomatoes, Woolworths Smoked Chicken Breasts. Dinner: Ice Cream, Pot O' Gold Sweet & Sour Gherkins, Lettuce Salad with Avocado, Tomato, and/or Carrots, Hamburger or Hotdog Rolls, Rainbow Simply Chicken Steaklets. Snacks/Other: Oranges. more...
|
|
1665 kcal
|
Exercise:
Hanging Laundry - 10 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
|
|
Comments
Looks pretty so I'm sure it's tasty!
19 Jul 19 by member: Yvette Bam 1
|
19 Jul 19 by member: lisa1905s
|
Thank you! It was tasty :)
19 Jul 19 by member: Jules0077
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jules0077's Weight History
|