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Gwen257
Journal
19 Jul 19
Gwen257's Journal, 19 Jul 19
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Weigh In record (no journal entry) for 19 July 2019
70 kg
Lost so far:
15 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2019:
44 kcal
Fat: 0.28g | Prot: 1.71g | Carbs: 0.57g.
Breakfast:
Pepsi Pepsi Max, Café.
more...
2264 kcal
Exercise:
Sexual Activity - 2 hours, Sleeping - 7 hours, Housework - 30 minutes, Driving - 30 minutes, Standing - 4 hours, Samsung Health - 4 hours, Sitting - 6 hours.
more...
Losing 3.0 kg a Week
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Gwen257's Weight History
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