Weigh In record (no journal entry) for 17 July 2019
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52.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 50.76g | Prot: 109.44g | Carbs: 84.25g.
Breakfast: Poggio del Farro Farro Soffiato al Cioccolato Bio, Perugina Cacao Amaro, Fage Yogurt Greco Total 2%. Lunch: Olio Extra Vergine di Oliva, Finocchi Bolliti, Petto di Pollo, Carne. Dinner: Iper Simply Insalata Iceberg, Uovo. Snacks/Other: BPR Fiocco Avena Baby Crema al Limone, Prozis Nut Mix Butter , Wasa Fibres, BPR Protein Oat Pancake, Sojasun Bifidus Bianco Naturale, Mirtilli, Albume d'uovo. more...
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steady weight
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ana.sercer's Weight History
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