Weigh In record (no journal entry) for 17 July 2019
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53.7 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 38.49g | Prot: 35.87g | Carbs: 30.84g.
Breakfast: Здоровое Питание Клетчатка Пшеничная с Зародышем Пшеницы, Творог 18%, Rikki Какао, Кофе Латте. more...
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Losing 0.4 kg a Week
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vitakravts's Weight History
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