Weigh In record (no journal entry) for 17 July 2019
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 40.91g | Prot: 57.82g | Carbs: 121.28g.
Breakfast: Dolce Gusto Citrus Honey Black Tea, Mélange de Fruits Secs, Graines de Chia Séchées, Abricots, Pêches, Pâturages Fromage Blanc 3,2%. Lunch: Bo Bun. Dinner: Vin Sauvignon Blanc, Oasis Sorbet Pêche Pomme Framboise, Avocat, Tipiak Boulgour, cuisses de poulet roti legeres. more...
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1515 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 50 minutes. more...
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Losing 1.1 kg a Week
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julia_82's Weight History
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