Weigh In record (no journal entry) for 17 July 2019
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90.6 kg
Lost so far: 6.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 26.66g | Prot: 32.71g | Carbs: 84.18g.
Breakfast: Nesquik Какао на Молоке. Lunch: Белая Долина Кефир 0,1%. Dinner: Кофе с Молоком, Вкуснотеево Super Йогурт Груша-Гречневая Гранола. Snacks/Other: Сырок Глазированный. more...
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Gaining 5.6 kg a Week
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vseyebanbl's Weight History
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