Weigh In record (no journal entry) for 17 July 2019
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38 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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807 kcal
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Fat: 27.59g | Prot: 61.05g | Carbs: 84.83g.
Breakfast: Chicken Breast (Skin Not Eaten), Tora Bika Cappuccino. Lunch: Tempeh , Sayur Bening Bayam, White Rice. Dinner: White Rice, Tempeh , Sayur Bening Bayam. more...
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mildania48's Weight History
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