Emilie_3's Journal, 16 Jul 19

Yey naar beneden :D
89.5 kg Lost so far: 15.4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1467 kcal Fat: 62.16g | Prot: 67.79g | Carbs: 155.45g.   Breakfast: Melk (Halfvol), Colruyt Cornflakes. Lunch: Carrefour Aardappelsalade, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Komkommer (Geschild), Gesneden Ham. Dinner: Mayonaise, Cordon Bleu, Aardappelen (zonder Schil, zonder Zout, Gekookt), Broccoli. more...
Losing 5.6 kg a Week

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Emilie_3's Weight History


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