Weigh In record (no journal entry) for 16 July 2019
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49.8 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 36.13g | Prot: 36.59g | Carbs: 72.73g.
Breakfast: Сахар, Черника, Беллакт Творог Зерненый 5%. Lunch: Соевый Соус, Оливковое Масло, Яичница, Хлеб, Рис Отварной, Помидоры, Пекинская Капуста. Snacks/Other: Кофе Латте. more...
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Losing 7 kg a Week
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alesya88027's Weight History
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