Weigh In record (no journal entry) for 16 July 2019
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59.4 kg
Lost so far: 10.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 21.11g | Prot: 25.65g | Carbs: 128.89g.
Breakfast: La Lechera Leche Condensada, Hacendado Granola Bajo en Azúcar. Lunch: Pan Blanco, Tortilla de Patatas. Dinner: Guiso de Lentejas, Uva Negra, Cerezas. Snacks/Other: Espinacas. more...
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Losing 4.2 kg a Week
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Ditigridia's Weight History
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