Weigh In record (no journal entry) for 15 July 2019
|
82 kg
Lost so far: 11 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 35.21g | Prot: 107.29g | Carbs: 198.91g.
Breakfast: Soprole Protein +, Pineapple. Lunch: Lasagna with Meat. Dinner: Costa Galletas de Vino, Carnes Ñuble Punta de Ganso, Red Table Wine , Unimarc Pollo Ganso, Green Leaf Lettuce , Ideal Pan Artesano Hamburguesa , Beer, Tomatoes. Snacks/Other: Selz Galletas de Arroz, Adler Queso Mozzarella Light, Celery , Sopraval Pechuga de Pavo Acaramelada, Your Goal Protein Snack Chocolate & Crispis, Banana. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|