Weigh In record (no journal entry) for 15 July 2019
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82.3 kg
Lost so far: 17.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 24.18g | Prot: 255.33g | Carbs: 101.49g.
Breakfast: Sabori Jamon de Pierna, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Morrón, Cebollas, Soriana Pulpa Negra de Res, Great Value Mezcla California. Dinner: Hellmann's Mayonesa Light, Herdez Granos de Elote, Atún en Agua (Enlatado). Snacks/Other: Pronto Gelatina Light, Nestlé Cereal Fitness , Lala Leche Deslactosada Light. more...
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steady weight
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Angel Hdz 16's Weight History
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