Weigh In record (no journal entry) for 18 June 2019
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 69.04g | Prot: 137.01g | Carbs: 121.98g.
Breakfast: Lala Leche Deslactosada Light, Café, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Lala Queso Manchego, Knorr Arroz con Tomate, SuKarne Arrachera Marinada. Dinner: Lala Queso Panela, Aguacate, Pilgrim's Pechuga de Pollo, Queso Panela, Los Volcanes Queso Oaxaca, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Plátano Maduro, La Huerta Fresas Congeladas, Ce Nutre Proteina de Suero de Leche. more...
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3396 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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kentaurominos's Weight History
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