Weigh In record (no journal entry) for 14 July 2019
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93 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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4156 kcal
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Fat: 156.29g | Prot: 199.34g | Carbs: 456.43g.
Breakfast: Frijoles Blancos (Cocidos), Torti Regias Tortilla de Maíz, Milpa Real Tortillas de Maíz , Huevo Revuelto, Lala 100 Proteína Reducida en Grasa, Lala 100 Proteína Reducida en Grasa, Tia Ofilia Miel de Abeja Extra Virgen, Canela, Plátano, Quaker Hojuelas de Avena Natural (30g), Global Premier Fresas Congeladas. Lunch: La Costeña Duraznos en Almibar, Gelatina, Pastel Blanco Escarchado (Receta Casera o Comprada), Oreo Galletas , Lala Queso Panela, Alpura Crema, Charras Tostadas de Maíz, Bohemia Cerveza, Carne de Cerdo Molida (Cocida), Pozole. Dinner: Taco de Bistec. more...
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Gaining 0.8 kg a Week
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kentaurominos's Weight History
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