|
|
604 kcal
|
Fat: 25.37g | Prot: 49.18g | Carbs: 47.01g.
Breakfast: Yumurta Omleti, Lor Peyniri. Dinner: Karışık Yeşil Salata, Tavuk Şiş. Snacks/Other: Kırmızı Erik, Siyah Üzüm, Nescafe Sütlü Köpüklü, Lipton Kiraz Sapı Çayı. more...
|
|
3158 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gamzermzn's Weight History
|