Weigh In record (no journal entry) for 13 July 2019
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51.8 kg
Lost so far: 5.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 15.72g | Prot: 39.07g | Carbs: 131.92g.
Breakfast: Energen Sereal Coklat. Lunch: Ikan, Nasi Putih. Dinner: Telur Rebus Lunak. Snacks/Other: Naraya Soyabotol, Kue Bolu. more...
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Losing 1.4 kg a Week
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baby whu's Weight History
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