Weigh In record (no journal entry) for 12 July 2019
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82 kg
Lost so far: 11 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3386 kcal
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Fat: 135.27g | Prot: 130.11g | Carbs: 289.87g.
Breakfast: Colun Griego Pro 7 Light, Strawberries , Sopraval Pechuga de Pavo Acaramelada. Lunch: Tomatoes, Lettuce, Cherry Tomatoes, Meat, Jumbo Papas Duquesas. Dinner: Beer, Sembrasol Pistachos, Costa Crackelet , Camembert Cheese, Kraft Queso Philadelphia , Whiskey, Marco Polo Papas Fritas Rústicas, Thick Crust Pizza with Meat. Snacks/Other: Beer, Sopraval Pechuga de Pavo Acaramelada, Dos Alamos Queso Gouda, Banana. more...
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Losing 6.3 kg a Week
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FelipedeChile's Weight History
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