Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jessybob
Journal
04 Jun 08
jessybob's Journal, 04 Jun 08
jessybob's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2008
121.1 kg
Lost so far:
1.8 kg
.
Still to go:
31.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2008:
387 kcal
Fat: 25.03g | Prot: 13.01g | Carbs: 18.56g.
Breakfast:
Nestle Sugar Free Turtles, low carb bread, peanut butter, coffee with 2 tbs half and half.
more...
3491 kcal
Exercise:
Desk Work - 6 hours, Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jessybob's Weight History
View Complete History