Pretty good little pre- and post-workout treats
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3018 kcal
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Fat: 89.33g | Prot: 210.63g | Carbs: 373.48g.
Breakfast: General Mills Lucky Charms Cereal Bar (24g), Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Second Breakfast: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), V8 Low Sugar Carrot Mango Juice. Elevenses: Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, General Mills Cinnamon Toast Crunch Snack Bar. Lunch: Roasted Salted Cashew Nuts, Fiber One Oats & Chocolate Chewy Bars, Fiber One 90 Calorie Lemon Bar. Dinner: Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Winco Foods 1% Low-Fat Chocolate Milk, Valu Time 1% Low Fat Milk, Smucker's Sugar Free Strawberry Preserves, Tillamook Cookies & Cream Ice Cream, Daisy Low Fat 2% Small Curd Cottage Cheese. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2594 kcal
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Exercise:
Sleeping - 12 hours, Bus Driving - 7 hours, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Driving - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Showering - 15 minutes. more...
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Comments
It looks good but the cinnamon toast crunch guy is a little creepy.
11 Jul 19 by member: FullaBella
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Probably.. but the tongue and googly eyes are odd to me.
11 Jul 19 by member: FullaBella
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Not bad for 100 calories!
11 Jul 19 by member: mrbungledisco
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11 Jul 19 by member: Keilin_4
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True. Those bedroom eyes get me in trouble every time.
11 Jul 19 by member: FullaBella
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12 Jul 19 by member: moopie321
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My Instagram is @sexy_keto. I only post the keto side of me there which is about 75%. My goal this weekend is to be 100% keto.
12 Jul 19 by member: moopie321
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chrisw77's Weight History
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