Weigh In record (no journal entry) for 11 July 2019
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 34.60g | Prot: 133.27g | Carbs: 124.26g.
Breakfast: Soprole Protein +, Banana. Lunch: Cooked Rice, Chicken Breast. Dinner: Tottus Pan Frica, Chicken Breast (Skin Not Eaten), Colun Queso Gouda Laminado. Snacks/Other: Apple, Your Goal Protein Snack Rich Caramel. more...
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Losing 4.2 kg a Week
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FelipedeChile's Weight History
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