panthere-52's Journal, 10 Jul 19

Weigh In record (no journal entry) for 10 July 2019
70.5 kg Lost so far: 6.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2019:
1265 kcal Fat: 55.27g | Prot: 32.45g | Carbs: 161.40g.   Breakfast: Nespresso Café. Lunch: Glaces à la Vanille Légères (Servies Molles), Nespresso Café, Burger King Frites (Moyenne). Dinner: Carrefour Beurre Doux, Sablé (Type de Biscuit), Société Roquefort Léger et Fondant, Pain Blanc, Marque Repère Chocolat au Lait , Salade Verte, Melon, U Quiche Lorraine . more...
Losing 5.6 kg a Week



     
 

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panthere-52's Weight History


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