Weigh In record (no journal entry) for 10 July 2019
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 53.83g | Prot: 74.80g | Carbs: 161.98g.
Breakfast: Leader Price Muesli Croustillant, Super U Fromage Blanc 0%, Dolce Gusto Lungo. Lunch: Dolce Gusto Lungo, Crownfield Barres de Céréales Choco et Banane, Super U Barre de Céréales Chocolat Noir, Blanc de Poulet (Peau Pas Mangée), Auchan Carottes en Rondelles Cuisson Vapeur, U Haricots Verts. Dinner: Pizza à la Viande, Badoit Eau Gazeuse, Domino's Pizza Pizza La Savoyarde Classique (Large). more...
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Losing 0.4 kg a Week
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