대박성's Journal, 10 Jul 19


View Diet Calendar, 10 July 2019:
2258 kcal Fat: 169.09g | Prot: 65.38g | Carbs: 135.70g.   Breakfast: 풀무원 올바른 샐러드 고구마, 복숭아, 방탄커피. Lunch: 방탄커피, 가지볶음, 콩나물무침, 보리밥. Dinner: 골든천 무염 포션버터, 곱창전골. Snacks/Other: 방탄커피, 마이프로틴 임팩트 웨이 프로틴 스트로베리크림. more...
3558 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...

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