Weigh In record (no journal entry) for 09 July 2019
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82.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 64.26g | Prot: 63.75g | Carbs: 172.76g.
Breakfast: Calvé Pindakaas (20g), Volkoren Brood. Lunch: Gesneden Ham, Kadetje. Dinner: Dr. Oetker Big Americans Supreme. Snacks/Other: Sultana Fruitbiscuit Appel (14,5g). more...
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Losing 0.4 kg a Week
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sabrina_2511's Weight History
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