Weigh In record (no journal entry) for 09 July 2019
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62.2 kg
Lost so far: 1.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 63.50g | Prot: 54.28g | Carbs: 112.29g.
Breakfast: Béghin Say Petit Sucre, Café, Yoplait Yop Vanille. Lunch: La Laitière Crème Brûlée, Pain Blanc, Leerdammer Original, Elle & Vire Le Mini Beurre, d'Aucy Haricots Beurre, Petit Navire Thon Entier au Naturel Albacore, Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Tomates, Leerdammer Original, Harry's Pain de Mie 100% Mie, Herta Jambon Tendre Noix à la Broche. more...
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Gaining 0.7 kg a Week
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