Weigh In record (no journal entry) for 09 July 2019
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90.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 26.66g | Prot: 20.07g | Carbs: 67.20g.
Breakfast: Kıymalı Börek, Doğanay Şalgam Suyu, Şeftali. more...
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Losing 0.5 kg a Week
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muratmk7's Weight History
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