wnovaizah's Journal, 09 Jul 19

Ubi kukus di balut saus alpukat

View Diet Calendar, 09 July 2019:
1148 kcal Fat: 28.62g | Prot: 45.50g | Carbs: 183.40g.   Breakfast: Kurma, Telur, Alpukat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Usus Ayam, Yakult Yakult, Filma Minyak Goreng Filma, Telur, Bayam, Buncis, Nasi Putih. Dinner: Rumah Makan Sederhana Sayur Nangka, Nasi Putih, Pisang. Snacks/Other: Rempeyek. more...
514 kcal Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

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Comments 
Boleh resep nya kah? 
08 Jul 19 by member: trie_
Itu cuma ubi kukus lalu di tumbuk terus di cetak sesuka hati😁 Lalu alpukat di blend trs di olesin keatas ubi,taruh kurma bwt hiasan😅 Trs proteinnya saya pakai telur dadar ga pake minyak... Itu aja kak☺️ enak bgt rasa ubinya manissss legit 🤤 
09 Jul 19 by member: wnovaizah
Thx ya resepnya 😍 
09 Jul 19 by member: trie_
Sama2👍 
09 Jul 19 by member: wnovaizah

     
 

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