Weigh In record (no journal entry) for 08 July 2019
|
87 kg
Lost so far: 21 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 33.61g | Prot: 36.77g | Carbs: 107.58g.
Breakfast: Aipim (Cozido). Lunch: Alface, Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Frito, Aipim Frito. Snacks/Other: Ovo Cozido, Batata Doce. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
glaucilene29's Weight History
|