glaucilene29's Journal, 08 Jul 19

Weigh In record (no journal entry) for 08 July 2019
87 kg Lost so far: 21 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
886 kcal Fat: 33.61g | Prot: 36.77g | Carbs: 107.58g.   Breakfast: Aipim (Cozido). Lunch: Alface, Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Frito, Aipim Frito. Snacks/Other: Ovo Cozido, Batata Doce. more...
Gaining 0.3 kg a Week



     
 

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glaucilene29's Weight History


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