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Bonus sepedaaan 😁
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 75.73g | Prot: 69.01g | Carbs: 249.70g.
Breakfast: Kerupuk Udang, Kerupuk Makanan Ringan, Garam, Bango Kecap Manis, ABC Saus Sambal, Saus Tomat, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kubis, Bihun (Dimasak). Lunch: Kerupuk Udang, Gudeg, Sate Ayam, Swallow Globe Brand Agar Agar Powder, Fiesta Siomay Ayam, Cap Cay Kuah, Nasi Putih. Dinner: Gula Merah, Singkong, Bimoli Minyak Goreng, Garam, Gula Pasir, Bawang Merah, Bawang Putih, Kecambah, Kangkung, Sate Ayam, Salak. more...
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Losing 0.4 kg a Week
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nunung39's Weight History
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