Weigh In record (no journal entry) for 06 July 2019
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 91.71g | Prot: 102.51g | Carbs: 236.01g.
Breakfast: Santa Clara Leche Entera, Spartan Whey Chocolate Ice Cream. Lunch: Pan Dulce, Pistachos, La Costeña Frijoles Bayos Refritos, Cecina de Pecho de Res (Salados, Cocidos), Miel, Yogur, Plátano, Papaya. Dinner: Zarzamora, Organic Bio Tortitas de Arroz Integral con Quinoa, Svetia Stevia, Té Matcha, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Queso Manchego. Snacks/Other: Bohemia Cerveza. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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