Weigh In record (no journal entry) for 06 July 2019
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62.7 kg
Lost so far: 5.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 53.89g | Prot: 78.85g | Carbs: 186.80g.
Breakfast: Confitures et Conserves, Carrefour Lait Écrémé, Poulain Chocolat en Poudre 1848, Pain Complet. Lunch: Monique Ranou Rillettes de Canard, Auchan Filet de Poulet Mariné, Nectarines, Pierre Martinet Salade de Chou Rouge, Melon. Dinner: Casino Crottin de Chavignol, Baguette, Magnum Mini Classic, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Jus de Pamplemousse Fraîchement Pressé, Tomates, Herta Allumettes de Bacon Fumées. more...
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Losing 2.8 kg a Week
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Gwladys79's Weight History
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