Weigh In record (no journal entry) for 06 July 2019
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64.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 107.32g | Prot: 138.14g | Carbs: 68.84g.
Lunch: 김치, 삼겹살, 밥. Dinner: 장어구이. more...
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Losing 2.5 kg a Week
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