Weigh In record (no journal entry) for 05 July 2019
|
46.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
586 kcal
|
Fat: 18.46g | Prot: 41.78g | Carbs: 66.00g.
Breakfast: Bagley Galletitas de Salvado, SanCor Leche en Polvo Descremada. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Zapallo, Lentejas Hervidas. Snacks/Other: Cabsha Bocadito. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|